F3 Essex

Fitness - Fellowship - Faith

F3 Essex is an Essex County, NJ based chapter of F3

Monday 6:00am West Orange - Tuesday 5:15am West Orange - Wednesday 5:15am Cedar Grove - Thursday 5:15am West Orange - Friday 5:15am Cedar Grove - Saturday 7:00am West Orange

Also: Saturday 6:00am Trail Run West Orange (Before Above Workout) and Monthly evening dinner/activity gatherings ("2nd F")

F3's mission is to plant, grow, & serve small workout groups for men for the invigoration of male community leadership.

The five core principles are: (1) Workouts are always free. (2) Workouts are open to all men. (3) Workouts are held outdoors, rain or shine, hot or cold. (4) Workouts are peer-led, with no training or certification necessary. (5) Workouts end with a Circle of Trust.

Important F3 Essex Links

Also, it is best to contact us via DM on instagram, or email prior to visiting for location details or any possible changes. Exact locations are available on the F3 Nation Map (link below to F3 Nation website, then click start here, then find a location).

Instagram
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F3Nation (National Site)
Email Us
Schedule

"Leave no man behind, but leave no man where you find him!"