Fitness - Fellowship - Faith
F3 Essex is an Essex County, NJ based chapter of F3, with a partner location in Rahway (Union County), NJ.
Tuesday 5:15am West Orange - Wednesday 5:15am Cedar Grove - Thursday 5:15am West Orange - Saturday 7:00am West Orange
Also: Monday 5:15am Rahway - Saturday 6:00am Trail Run West Orange (Before Above Workout) - Monthly dinner/activity gatherings ("2nd F")
F3's mission is to plant, grow, & serve small workout groups for men for the invigoration of male community leadership.
The five core principles are: (1) Workouts are always free. (2) Workouts are open to all men. (3) Workouts are held outdoors, rain or shine, hot or cold.
(4) Workouts are peer-led, with no training or certification necessary. (5) Workouts end with a Circle of Trust.
Important F3 Essex Links
It is best to contact us via DM or email prior to visiting for location details or any possible changes.
"Leave no man behind, but leave no man where you find him!"